The Self-Led Performer.
Resilience & Presence Training
Step into your spotlight with confidence, clarity and calm.
Whether you’re fresh out of drama school, preparing for a reality TV show, or finding your feet on set, The Self-Led Performer helps you build confidence, clarity and resilience for every stage of your journey.
This unique training combines real-world performance insight from Carley Stenson-Greene (West End & TV actress) with Suzi’s Thrive Life Coaching’s proven tools for resilience, wellbeing, and self-leadership.
Because success in this industry isn’t just about talent, it’s about mindset, presence and sustainable confidence.
You’ve worked hard to master your craft. But many emerging performers discover that technical skill alone isn’t enough. Navigating auditions, agents, self-tapes, rejection and the pressure to “make it” can feel overwhelming. Without tools to manage your mindset and energy, it’s easy to lose confidence or direction.
This programme bridges that gap! Empowering you to step into your professional life with authenticity, resilience and self-leadership.
Who It’s For
If you’ve ever felt stuck after drama school, overwhelmed stepping into auditions, or uncertain how to stay grounded while chasing your dreams, this programme could be for you?
Drama and performing arts graduates preparing to go professional.
Early-career actors or creatives feeling stuck or overlooked.
Individuals entering the spotlight for the first time (e.g. reality TV, stage, theatre).
Ideal for performers who want to grow both their craft and their confidence.
For those seeking both artistic excellence and emotional resilience.
What You’ll Learn
1. Leading Your Entry: Agents, Auditions & Self-Tapes
How to approach agents with confidence.
Self-tape setup, delivery, and standout strategies.
Audition etiquette and preparation tips from real industry experience.
2. Owning the Role: Character, Script & Confidence
Script and character breakdown techniques.
Bringing authenticity and presence to your performance.
Staying calm, focused and adaptable in auditions.
3. On Set: Professionalism & Presence
Understanding call sheets, departments and on-set expectations.
Adapting to industry language and culture.
Simulated set practice to build confidence and professionalism.
4. Resilience & Self-Leadership Tools
Managing nerves, rejection and industry pressure.
Building daily habits for mental and emotional balance.
Leading yourself with clarity, confidence and call.
Format & Delivery Options
Our programmes are designed to suit you, your group, organisation, or institution and can be delivered in-person or online. Choose the option that best meets your needs:
Core Series: 4 × 2-hour workshops delivered across 2 days – perfect for colleges and performing arts schools preparing students for the professional world.
Deep Dive Training: Full-day intensive – ideal for early-career performers looking to strengthen confidence, resilience and industry readiness.
Immersive Experience: Residential retreat over 2–3 days – for performers and creatives seeking deeper personal growth, connections and professional transformation.
1:2:1 Online Coaching Option: Prefer a personal, tailored approach? Suzi or Carley or both, can work with you privately in 1:1 sessions (online or in person), focusing on audition prep, mindset, self-leadership or performance presence, bespoke to your needs.
Each programme can be tailored to the specific needs of you, your students, production company or creative team.
What You’ll Walk Away With
Confidence and calm in auditions and on set.
Clear understanding of industry expectations.
A personalised resilience toolkit for long-term wellbeing.
Greater authenticity and presence in your performances.
A sense of self-leadership and knowing how to guide yourself through challenges and success alike.
Hey, I’m Suzi, a Master Practitioner of Neuro-Linguistic Programming (NLP), Coaching and Hypnosis, as well as an Author and Facilitator passionate about helping people lead with confidence, clarity and authenticity. With over 25 years of experience in personal and professional development, my work centres on empowering individuals to build resilience, emotional awareness and self-leadership.
These are skills that matter just as much on stage or on set as they do in everyday life. Through Thrive Life Coaching, I’ve supported countless people to navigate change, overcome self-doubt and connect with their purpose. My approach blends mindset coaching, mindfulness and energy alignment to help performers stay grounded, centred and ready to thrive from the inside out.
Now, by joining forces with Carley, we’re combining high-level acting technique with proven psychological strategies—giving performers a powerful mental and emotional toolkit to turn pressure into presence, and step into the industry with confidence.
Hi I’m Carley, with over 25 years of experience across theatre and screen, I bring a wealth of real-world insight and passion to my work as both an actress and mentor. Alongside a successful performing career, I have spent the past decade teaching on-screen acting at drama colleges across the UK , supporting students from GCSE through to master’s level.
My approach blends practical industry knowledge with empathy and authenticity. Helping performers build confidence, refine their on-screen presence and approach auditions and self-tapes with calm and clarity. My work empowers others to reach their full creative potential, not just to perform, but to truly thrive in both their craft and themselves.
I am very much looking forward to co creating this training course. By pairing my decades of on-set experience with Suzi’s powerful resilience tools, we’re offering a program I wish I’d had when I started, one that prepares you for the mindset challenges of this career, as well as the craft.
Why Work With Us?
Because we combine Carley’s on-screen and stage expertise with Suzi’s mindset, resilience, and self-leadership coaching to offer a truly holistic approach to performance and personal growth.
Enquire or Book
Ready to empower yourself, your students or team?
Reach out now to bring The Self-Led Performer to your college, organisation, or group.