Thrive at Work
Start the journey to become a better well-being focused organisation and drive improvements in health & wellbeing in the workplace & home working environment.
Supporting you and your employees’ health and wellbeing simply means encouraging a positive working environment, reducing workplace stress, supporting with workplace mental health.
There is no set definition for a workplace well-being programme – it should be unique to you and your business.
Our coaching packages and courses are bespoke to your unique needs and aspirations, offering solutions tailored to your specific challenges and desires.
We’re committed to excellence in employee mental health and well-being, by boosting mental and emotional resilience, creating healthy habits and boundaries and empowering life-work balance.
Benefits include:
ENHANCED PRODUCTIVITY: Empowering staff to preform at their best and learn skill to over come past challenges, blocks and limiting beliefs in a professional and safe environment.
RESILIENCE TRAINING: Learn skills to manage stress and change, strengthening their ability to handle set backs, relationships and adversity.
IMPROVE MORALE: Develop a positive, supportive work environment that’s inline with your values.
LIFE-WORK BALANCE: Navigate challenges, be authentic, set healthy boundaries and create harmony between professional and personal life.
IMPROVE RELATIONSHIPS: Develop deeper connections and affective communication.
CUSTOM SOLUTIONS: Tailored training and coaching to meet your unique needs.
Supporting the whole team with mental health and well-being solutions
Helping individuals creating a LIFE/WORK BALANCE
Reduce stress and sickness, boost performance, and improve relationships at works and in personal lives.
Providing ad hoc 1:2:1 coaching packages, plus journey to well-being workbook
Coaching bundle (10hr/20hrs/30hr plus admin fee) for staff to book privately and access independent coaching support (all confidential and impartial to the organisation)
Bespoke workshops supporting your mental health and well-being journey
Focused wellness team-away days
Thrive at Work 6 week resilience group coaching course with workbook
Thrive at Work offers a bespoke service that typically consists of;
We work with individuals, small to medium organisations and business, and we’re committed to excellence in employee mental health and well-being, by boosting mental and emotional resilience, creating healthy habits and boundaries and empowering life-work balance.
“"I can’t recommend Suzi highly enough! Her career coaching sessions have been transformative for me. I was feeling uncertain about the direction I wanted to take my business, but Suzi helped me gain the clarity I needed to move forward with confidence. Her positive energy is infectious, and she has an amazing ability to ask the right questions that lead to those 'lightbulb' moments. Thanks to her guidance, I now have a clear vision and a solid plan for the future. If you’re feeling stuck or need direction, Suzi is the person to go to!".” - Leanne Smith
A L L C O A C H I N G P A C K A G E S
Coaching Intensive | Career Coaching | 3 Month Coaching Package